We're committed to a clean and safe facility. View our policies here.

Group Coaching, the Thrive Way
You train in a small group, with a coach who knows your name, your goals and which knee you're careful with...
Every session is planned, it builds week on week, and your coach adapts it for you. It's the structure and accountability of personal training, with good people training alongside you.
Small groups, properly coached
Your coach is watching you, not a room of fifty.
A plan
that builds
Strength, fitness and confidence, progressed every week rather than a random workout.
A brand
new space
A dedicated studio next door to the PT studio, opening January 2027.
Fits
your week.
Early mornings, lunchtimes, evenings and Saturdays. Book whichever sessions suit you.
Claim Your Founder Package
Our one-time only launch OFFERS
Six weeks of coaching to start 2027 properly.
Paid once, upfront, at a price we're only offering to our first 50 members.
50 founding places in total and once they are gone, they are gone.
Already training with us 1-to-1? Speak to your trainer about your rate before you book.
Frequently asked questions
Claim Your Founder Package
Our one-time only launch OFFERS
Six weeks of coaching to start 2027 properly.
Paid once, upfront, at a price we're only offering to our first 50 members.
50 founding places in total and once they are gone, they are gone.
Already training with us 1-to-1? Speak to your trainer about your rate before you book.