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8-WEEK KICKSTART • TUNBRIDGE WELLS
Let's get you back to routine and back to fitness.
An 8-week personal training kickstart for people who want to move well, stay strong and feel energised again. Coached one-to-one, in a private studio, by a personal trainer who trains you around your body, not against it.
40+ YEARS COMBINED EXPERIENCE • ON-SITE OSTEOPATH • PRIVATE TUNBRIDGE WELLS STUDIO
The Thrive 8-Week Kickstart.
Register Your Interest
Leave your details below and Luke will personally get in touch within 24 hours to talk through your goals and see if the Kickstart is right for you.
The simplest way to start training
One focused session a week, a plan built entirely around your body and your goals, and the coaching that makes it stick.
This isn't a transformation challenge, it's a proper start, designed to last well beyond the eight weeks.
01
A weekly one-to-one session
Eight PT sessions, one a week, with a coach who knows your goal and exactly what you are working towards.
02
Goal-oriented training
A plan built around what you want, whether that is strength, energy, mobility or moving without pain.
03
Nutrition and lifestyle tracking
Simple, sustainable guidance so the work in the studio shows up in how you feel every day.
04
Routine and habit formation
We build the habits that outlast the eight weeks, so this becomes something you keep doing.
05
Trained around your body
Injuries, conditions, menopause, recovery. We work with all of it, with an osteopath onsite.
06
The right coach for you
Luke personally matches you with the coach on the team who best fits your goals and your life.
WHY THRIVE
The safest place in Tunbridge Wells to start again.
01
An osteopath onsite
Almost no other studio can say this. If something is holding you back, we can assess and work around it under one roof, so you train safely from day one.
02
Private, one-to-one, never a crowd
You will not be a face on a busy gym floor. Just you, your coach, and a plan, in a bright, private studio in the heart of town.
03
A team with 40+ years of experience
We have helped hundreds of people, many of them starting later in life or working around injuries, get strong and stay that way.
WHO IS THIS FOR?
You do not need to be fit to start.
You just need to want to feel better than you do now.
> You can feel your fitness, energy or mobility slipping.
> You want to train around an injury, a bad back or knees, or recovery from surgery, safely.
> Menopause has changed your body and taken some of your confidence with it.
> You want to get strong and stay independent and capable for the long run, not just look a certain way.
> You are busy, and you need one focused session a week plus a plan for the rest, not to live in a gym.
> You have started and stopped before, and this time you want structure and someone in your corner.
THE THRIVE 8-WEEK KICKSTART
> 8 one-to-one PT sessions
> Goal-oriented training plan
> Nutrition and lifestyle tracking
> Routine and habit coaching
> Trained around your body
That works out under £50 a session.
£397 FOR 8 WEEKS